orchestral excerpts

Surviving the Warm-Up Room (2 Things That Helped Me Play My Most Confident Audition Yet!)

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In the last audition experience I wrote about, I had discovered the importance of simplifying my pre-performance routine to remove crippling over-thinking in the crucial moment just before beginning an excerpt. It helped tremendously. (Read all about that here!)

This time, however, I wanted to address another issue.


Confidence

...and how it all went out the window in the warm-up room.

Any confidence that I had mustered up on my way to the audition had crumbled once I stepped into the warm-up room and started hearing 20 flawless Peter and the Wolf excerpts from every corner.

It got worse once I heard the flutist in the corner telling someone else she just got her degree from fill-in-the-blank-conservatory and has been playing with such-and-such wonderful orchestra. 

I made my best effort to say: Don't listen...just warm-up...who cares...I'll be fine... but I spent so much energy trying to block out everyone else that I had lost myself completely. 


1. Finding Confidence Earlier in the Process

On Day 79 of #100DaysOfPractice on Instagram, I made an important realization when I started warming up just before going to get lunch one day.

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I had been listening to inspiring recordings by my favorite artists that morning. When I went to play, I waltzed right up to the big window in the living room, started playing, and I realized that I was uninhibited

I was not over-thinking any aspect of my playing, and I realized this is what confident playing feels like.

I knew that performance mode can't thrive when you're still in analyzing-practice-mode, but experiencing it in this moment was illuminating. This was a whole new level of letting go and simplifying my effortful thoughts and actions, and I wanted to access this every day leading up the audition.


2. Headphones

After understanding how I could access confidence through spontaneity and turning it into a daily habit leading up to the audition, I needed a new tactic for holding onto confidence in the warm-up room. 

Several books, articles, and friends told me to wear headphones. (Why wasn't I doing this before?!) I made a playlist of comforting and uplifting songs paired with about 50% Beyonce, and I warmed up with headphones on. 

I was already comfortable using ear plugs while warming-up, but I also made sure to practice warming up with other songs playing to get used to the feeling before doing this on audition day.

In the actual warm-up room, I still heard Peter and the Wolf, but I also heard songs that remind me of who I am and what I enjoy outside of a warm-up room.

This is the part that made a world of difference in allowing me to remain confident: not just blocking out everyone else, but also fueling my own identity and connection to confidence outside of playing an instrument.

 

The Bulletproof Musician just shared an article on the subject of using music to ease anxiety this morning: Click here to read it!


In Conclusion

With each new audition experience, some new part of the preparation process comes into focus, especially regarding the mental aspects of performing under pressure. 

Confidence comes with every new learning experience, and the ability to simplify and trust is key in removing mental obstacles.


How do you remain confident in auditions? Do you use headphones in the warm-up room? Tell me in the comments below!


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18 Resources for Studying Flute Excerpts

Are you preparing flute excerpts? If so, perhaps you've scoured the internet for resources to find as much information as possible to assist your preparation.

That's exactly what I've done over the past several months! In my search, I've stumbled upon many different videos, articles, and resources that are specifically geared towards flute excerpts.

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Here are just a few of my favorites!

Do you have any to add to this list? Share them in the comments below!


FOR PRACTICING YOUR PART IN CONTEXT

If you haven't performed your excerpts in a full orchestra before, simulate the context with a pianist or round up friends to play the other parts.

Here are some resources to help you practice in context:

 

 

  • Acapella App

    • Record each part and play along with yourself or a friend by reading off the score or using arrangements.

 

 

 

  • OrchestraExcerpts.com

    • In addition to simply playing along with many different recordings, some excerpts on this site feature quality orchestral recordings with the ability to alter the tempo.

Online Video Resources

A small sampling of the many free and paid online video resources!

 

 

  • PRINCIPAL CHAIRS [Paid Subscription]

    • My most-visited site for full-length video lessons on a wide variety of excerpts by Michael Cox, Aldo Baerten, Lorna McGhee, Jim Walker, Denis Lupachev, Paul Edmund-Davies, and more!

 

 

  • MUSIAC (New World Symphony) [FREE]

    • Free video lessons on Bach, Beethoven, Rossini, Debussy, Ravel, Mendelssohn and Dvořák with Mark Sparks, Bonita Boyd, Kelly Zimba, & Joshua Smith

 

 

 


Must-Haves for your Library

If you're just beginning your journey with excerpts, these are the most-loved books to add to your library!

 

  • Orchestral Excerpts for Flute [Book]

    • The must-have book of excerpts! Selected and annotated by Jeanne Baxtresser, Principal Flute, New York Philharmonic, Piano Reductions by Martha Rearick

 

 

 

  • Orchestral Excerpts for Piccolo [BOOK]

    • "This book is a collection of excerpts compliled during Jack Wellbaum's many years with the Cincinnati Symphony. The selection of contents is based on those excerpts most frequently asked for in auditions."

 

 


Add your own favorites to the comments below!

#PRACTICEROOMREVELATIONS

Instagram @joleneflute

Facebook.com/PracticeRoomRevelations


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17 Must-See Resources if You're Preparing for an Audition

In the spirit of audition preparation, I've been collecting various resources on auditions, effective practice, mental skills, mock auditions, and more. There are countless resources available, but here are a few that I've found bookmark-worthy. Many of these resources contain further articles and links to even more resources that you may find useful in your own audition preparation.

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UNDERSTANDING + RE-FRAMING PERFORMANCE STRESS

 

Why I Don't Talk about "Stage Fright" and "Performance Anxiety" by Kate Conklin

  • "They’ve got the idea...that to perform, one should be “calm” or “relaxed.” And so when they experience *excitement, they re-interpret it as “stress” or “anxiety.”

 

Get Excited: Reappraising Pre-Performance Anxiety as Excitement by A.W. Brooks

  • "Compared to those who attempt to calm down, individuals who reappraise their anxious arousal as excitement feel more excited and perform better. Individuals can reappraise anxiety as excitement using minimal strategies such as self-talk (e.g., saying "I am excited" out loud) or simple messages (e.g., "get excited"), which lead them to feel more excited, adopt an opportunity mindset (as opposed to a threat mindset), and improve their subsequent performance."

 

Go Ahead and Sweat It! A Flutist's Unconventional Guide to Handling Performance Anxiety by The Self-Inspired Flutist

  • "When you fight your performance anxiety, you actually give it strength." 

 

What To Do About Performance Anxiety by Barbara Conable

  • "There are four distinct phenomena that go by the name performance anxiety. Each requires a different response, so it is important to name all four and distinguish them from each other so that the appropriate response may be chosen."

 

A Few Things Every Musician Ought to Know About Stage Fright

  • "Have you ever had a performance when everything just “clicked?" ...You may have heard of this referred to as “the zone.” Well, this magical state pretty much requires that you experience some degree of anxiety. No anxiety, no zone."

 

Helen’s Highly Recommended Books for Confident Performance via The Flute Examiner

  • Fourteen resources compiled by Helen Spielman, Performance Anxiety Coach

 

Douglas Yeo, Trombone, on Performance Anxiety

  • "Think about all of this in a different way. Instead of trying to solve the problem of performance anxiety, think a little deeper and work toward putting your performance in context with your broader life. Performance anxiety may not really be a problem, but rather may be a symptom of other issues (such as insecurity, or emotional hurt, lack of preparation and dedication, etc.) which, once addressed in a straightforward, direct way, can lead to a healthier life in all areas."

PREPARING TO PERFORM UNDER PRESSURE + STRATEGIES FOR EFFECTIVE MOCK AUDITIONS

 

Bulletproof Musician: How Can You Create the Feeling of Real Pressure in Practice Situations?

  • "Being clutch under pressure is a skill we can get better at – by practicing under pressure...What are the most effective ways of manufacturing pressure training situations in advance of a big performance or audition?"

 

How Juilliard Teaches Musicians to Handle Stress by Daniel McGinn with Noa Kageyama

  • "In another class, he makes them do burpees until they’re sweaty and breathing hard — then asks them to play for the group. “It’s distracting when your heart is pounding,” he says, but if you practice playing while feeling that sensation, it can become a little less unnerving."

 

Rob Knopper: How to Stop Shaking Snare Drum [Video] + Stress-Inducing Exercises Download

  • "Going through a realistic mock audition forces you to experience the full range of things that you're going to have to get used to and get comfortable with at an actual audition. If you're not practicing like this, then you're not really practicing for an audition."

 

Four Alternative Methods to Make Sure Your Practice Efforts Survive the Pressures of Performance - The Strad

  • "A violist with a background in neuroscience, Molly Gebrian shares some alternative practice methods informed by studies on how our brain processes learning."

 

Audition Practice - Mock Auditions by Toby Oft, Trombone

  • "I want you to consider one thing: The better you get, the less often you perform for just trombonists."

 

MockAuditions.com - An Online Platform to Help You Win Your Next Audition

  • "Mockauditions.com is an online platform that connects and enables users to play for professional coaches and receive valuable feedback." 

ADVICE for Advancing in Auditions + REAL AUDITION STORIES

 

Rob Knopper's Free Mini-Course: How to Advance in an Audition 101

  • A free, 3-video course: 4 Reasons Why Anyone Can Win an Audition, The 3 Vital Phases of Audition Preparation, & What a Winning Audition Sounds Like

 

How to Win an Audition: Advice and Strategies from 3 Renowned Performer/Teachers by The Bulletproof Musician

  • "We all know that success requires talent and hard work, but on some level, we’re also deeply curious about the “secret sauce,” or those tiny, but significant little details that can be the difference between advancing and going home, or winning and being runner-up."

 

New World Symphony Audition Panel Discussion [Video]

  • "NWS Coaches on Auditioning with Craig Morris (trumpet), Marianne Gedegian (flute), David Allen Moore (bass), William VerMeulen (horn), Daniel Matsukawa (bassoon), Jonathan Vinocour (viola), Mark Kellogg (trombone), Robert Davidovici (violin)."

 

Doug Rosenthal's A Tale of Two Auditions

  • "This is an account of a specific time in my specific life.  What I did for these specific auditions worked well enough specifically for me at these specific moments. I hope you find it helpful, insightful, or at the very least, entertaining."

Have you utilized any of the above resources? Share your favorite resources in the comments!

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Why You Need A Custom Warm-Up Sheet

Most pieces have that one terrifying spot. Can you think of the most difficult spot in a piece you're working on? For me, the third measure of the Firebird excerpt comes to mind. Whenever I go back to practicing that excerpt, I spend a lot of time on that spot. There are many other examples of moments such as this that come up again and again. 

If having an entire piece on your stand makes it tempting to jump around too quickly, take just a few of the difficult bars and add them onto one sheet. 

All the hardest spots on one sheet.

Cut and paste or transcribe the most difficult bars from any number of pieces onto one sheet, and get creative during your warm-up! Approaching only the smallest and most difficult chunk each day will slow down the process of learning and refining them in a way that can turn them into second nature when they appear in context. Consider putting difficult excerpts transposed higher and lower on there, as well. (I'm looking at you, Classical Symphony!) Utilize a variety of extended techniques, altered rhythms, varied dynamics, tempi, and articulations... and so on! 

Here's an example:

Important Tip: Make sure to include the key signature!

Your warm-up sheet can change every week or month, or you may choose to create one using your audition or recital repertoire. Since orchestral excerpts never go away and it's impossible to practice all of them each day, a warm-up sheet (or maybe two or three to rotate between) containing the most difficult spots is a great way to keep those pesky runs or intervals under your fingers!

What's on your custom warm-up sheet? Use #practiceroomrevelations and tag @joleneflute to share!