My Go-To Exercises and Tips for Getting Into Shape Quickly
After any amount of time away from practicing, these are the exercises and ideas I go for to ease back into playing!
They’re the things I like to focus on first, and they're all about getting air flowing, finding my best sound, and building on success and ease.
I really notice that all of these help me feel warmed-up especially quickly!
A Little Bit of Everything Each Day
Fun for technique!
(Magic Carpet Harmonics can be found in the Super-Duper Zen Yoga Warm-Up)