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Grounded and Floating

Mindful Practice

Feb 28

Written By Jolene Harju

Jolene Harju

Intention and Curiosity

Warm Up Essentials: Armpit Spacers and Earplugs

“Breathing excerpts” can have a lot of emotional baggage.

I couldn’t effectively change my habits until I understood how my body maps of my breathing structures needed to change.

Once I had a deeper understanding of how I’m

Excited to be playing with the @central_texas_philharmonic for their Havana Nights concert on April 12th! 🤩

#flute #flutist #fluteplayer #powellflutes #flutistryboston #flutistry #classicalmusicians #austinclassicalmusic #atxmusician

I was introduced to Body Mapping in 2011 after experiencing pain and playing difficulties as a flutist.

Body Mapping has transformed my playing and teaching over the years, and I’m so excited to share that..

✨ I’m now officially a Licen

Effortless Music-Making Through Body Mapping

Flute Lessons

Body Mapping

Testimonials

Jolene Harju Madewell, LBME & Flutist

Body Mapping and Flute Lessons in Leander, Austin, Cedar Park, Round Rock, TX

Online Flute and Body Mapping Lessons | Practice Room Revelations Blog

© Jolene Madewell 2025 | Photography by Taylor Rossi Photography & Jolene Madewell